Posts Tagged ‘Gratitude’

Gratitude Is Only A Thought Away

Sunday, November 29th, 2009

Thanksgiving is a special time of year.  A time to reflect on family, friends and all the blessings we have.   A time to freely express our gratitude. 

As I continue learning, we choose our thoughts.  Why not choose positive thoughts every day?

This time of year reminds me to choose to live consciously day…  remembering that we are all connected… and that G-d lives within each of us.  How can we reach out to someone in need and uplift someone else’s life?

In preparing for a presentation this week about Jewish holidays, I came across this story from the Chabad website.  I’d like to share it with you… it’s titled…

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“We Are All One”

In his latter years, the Rebbe would stand for hours every Sunday, as thousands of people, both Jew and non-Jew would stand in line to receive his blessing. The Rebbe would look each person intently straight in the eyes for an eternal moment, often smiling, sometimes answering a question or providing advice, always giving his blessing or answering “amen” to the person’s own request. Each person received from the Rebbe’s hand a dollar bill to be given to any worthy cause of his or her choice.

All agreed that the spectacle was entirely supernatural. As the line went on, the Rebbe became increasingly invigorated, as though he himself was receiving life from these people. When, after many hours, the line would finally dwindle away, the Rebbe would turn to his personal secretary and ask, “Is there no one else?”

It happened one day that an elderly woman waited in line, sitting upon a small chair which she moved ahead together with the line. When she finally arrived before the Rebbe, she could no longer contain herself. “Rebbe, I am younger than you!” she burst out. “And I only sat…and you stand here and greet each person… and just look at you!”

The Rebbe beamed and replied, “When you’re counting jewels you don’t get tired.”

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As November vanishes into December, let us recognize the jewels within each other.  Just as the glorious colors of autumn are so appreciated, we can also make time to appreciate those in our lives now… Thank you!

Mastering Our Mind…

Sunday, July 5th, 2009

Thoughts are so powerful.  When we realize we have so much power within us, it’s even more important to focus on how we can extend our loving influence to others.  After all, how can we make the most of our time on earth?

As Elisabeth Kubler-Ross said, “It’s only when we truly know and understand that we have a limited time on earth — and that we have no way of knowing when our time is up — that we will begin to live each day to its fullest, as if it was the only one we had.”

I’m grateful to have learned from wonderful spirtually based teachers — both from books and from personal meetings and seminars.  Ultimately, it comes down to conscious living… where we recognize the oneness that we all share.

One such evolved person is Colin Tipping, author of Radical Forgiveness, whose goal is to achieve world peace by the year 2012.  (See:  www.radicalforgiveness.com)

Tipping says, “As you release the pain and self-destructive patterns that have kept you out of joy, stolen your life and blocked your abundance up to now, you will feel a profound feeling of inner peace and freedom.”  At his website, you can sign up for free teleseminars and learn more.

Another wonderfully aware human being is my friend, Bob Burg, bestselling author of “The Go Giver” and speaker.  (www.burg.com/blog)  In a recent blog, Burg talks about cultivating a habit of happiness.  Happiness doesn’t have to “happen” to you… it’s not external.  The emotional foundation to having happiness is by focusing on the attitude of gratitude. 

Burg says, “Your level of gratitude determines your level of happiness, as well as your potential for success.”

So… how can we get to a high level of gratitude?  I feel the answer lies in giving.  When we give, we receive. 

On Friday, July 3rd, I had the supreme privilege of getting a hug an Indian saint, Amma… known throughout the world as “Mother.”  Amma has given over 26 MILLION hugs, and her charitable work in raising millions or dollars has helped countless people across India.  To be in her presence…. to receive her hug… is to feel the utmost unconditional love.  (www.amma.org)

For this week, let us contemplate how we can turn our mind towards gratitude and love…  I find it helpful to spend some morning time in meditation and contemplation… like giving one’s mind a bath before plunging into the daily ups and downs of life.

What’s important to you?